$29.00 USD

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Want the Full 30-Day Nervous System Reset to Go With Your Journal?

Add the 30-Day Neurotoned Program—an expert-guided, trauma-informed journey to help you stay consistent and deeply rewire your nervous system.

✅ 10-minute daily video sessions
✅ Somatic and vagus nerve practices
✅ Therapist-designed for real, lasting healing

Just $29 (normally $70) — only available here at checkout.

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Begin Healing in a Way That Finally Feels Safe

The Neurotoned Journal
A trauma-informed, therapist-designed journal to help you gently reconnect with your body, your emotions, and your sense of self—on your terms, at your pace.

What You’ll Receive:

🌿 Instant access to your digital journal — delivered to your email and stored in your private Neurotoned member area

🌀 Lifetime access through your Neurotoned dashboard — revisit your healing journey anytime you need

💛 30+ somatic and creative practices — designed to support nervous system regulation, emotional release, and grounding

🌸 Therapy-informed sections — for processing emotions, building resilience, and exploring physical and emotional symptoms without overwhelm

🖍️ Journaling + expressive prompts — to help you reflect, release, and reconnect after each activity

🧘‍♀️ Nervous system-friendly guidance — including grounding techniques, breathwork, and gentle prompts that calm instead of trigger

🌱 Self-paced support — so you can follow what feels right, skip what doesn’t, and come back to it again and again