A therapist-developed, evidence-informed protocol to help you regulate your autonomic nervous system and support long-term recovery from chronic stress, anxiety, and trauma-related dysregulation.

What You’ll Receive:

🔬 30 clinically grounded somatic interventions to activate and tone the vagus nerve

🧠 Science-backed strategies to reduce sympathetic overactivation and promote parasympathetic recovery

🧘‍♀️ Daily 10-minute sessions combining breath, movement, and mindfulness to support neurophysiological balance

📈 Progressive, self-paced structure that respects individual capacity and healing readiness

🎓 Led by licensed behavioral health professionals trained in trauma, somatics, and polyvagal theory

📚 No retraumatization or emotional flooding—the entire program is designed to support regulation, not reactivation

🔒 Lifetime access to all sessions, resources, and future updates

📊 Over 30,000 participants have used this protocol to reduce reactivity, fatigue, and shutdown symptoms

✅ 30-day satisfaction guarantee, full refund, if not satisfied