FREE LIVE MASTERCLASS

Saturday, April 25th, 2026  ·  9AM LA  |  12PM NY  |  5PM London

Beyond Survival Mode

How to work with an exhausted nervous system that keeps sliding back into survival mode

A gentle, body-based approach to feeling more steady and supported

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Limited capacity — free to attend

A masterclass by Taryn Elise Herselman  |  Neurotoned

 

Join This Free Masterclass and Explore

Why your nervous system may keep returning to survival mode — even when you're doing all the right things

Why regulation tools can feel helpful sometimes… and completely out of reach at other times

Simple, body-based ways to begin supporting your system — especially in moments when things feel intense or overwhelming

You don't need any prior experience. This session is for anyone carrying chronic stress, anxiety, or lingering overwhelm that hasn't fully settled.

Everything is explained clearly, step by step. You can follow along, or simply observe.

You'll leave with a deeper understanding of your nervous system… and a few simple ways to begin working with it more gently.

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What You May Begin to Notice

During the session, you may notice small shifts in how your body feels. Small moments of:

Settling Softening Feeling slightly more supported

These small shifts are where this work begins.

This Session Is For You If You're...

The Person Who's Done the Work — and Still Feels Stuck

You've learned a lot. You understand your patterns. But that understanding hasn't fully changed how your body responds.

The High-Functioning Person Who's Running on Empty

You're managing life on the outside. Inside, you feel depleted, wired, or exhausted.

The Survivor Whose Life Has Changed — But Whose Body Hasn't

You know you're safe now. But your body still reacts as if you're not.

The Person Who's Tried the Tools — But They Don't Always Work

Sometimes they help. Sometimes they don't. And in the moments you need them most... they feel out of reach.

If you're ready to begin working with your body in a way that feels more supportive and less effortful — this session is for you.

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Limited Seats Available

Reserve Your Free Spot

Saturday, April 25th, 2026 · 9AM LA | 12PM NY | 5PM London

Free. No spam, ever. Your information stays with us.

Real Results From Real People

★★★★★

"I just started using Neurotoned this week, and I can already tell a difference. I am excited about how Neurotoned is going to help make this shift in my nervous system. I have been living in flight or fight for years, and I am so ready to return to "myself"."

— Tracy

★★★★★

"Beautiful, real women sharing their knowledge and helpful techniques on regulating the nervous system. I do a session, then I usually take some days to integrate and journal and practice some minutes, and then the next. There is no pressure. The only form of self-love I am able to maintain ;) Totally recommend"

— Soraya

★★★★★

"I really like the low demand way that this is presented. I was a bit nervous that it would be a bit "airy-fairy" but it's not — they give plenty of alternative options if what they are suggesting feels weird for you. I really like that."

— Karin

Meet Your Guide


Taryn Elise

In 15+ years of practice, Taryn Elise has supported people navigating chronic stress, anxiety, and nervous system exhaustion.

Her work focuses on helping people move from understanding their patterns… to gently working with what's happening in the body.

With training in psychology and body-based approaches, she brings both clinical understanding and practical, grounded guidance.

Her approach is steady, trauma-informed, and designed for the real pace of healing.

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Frequently Asked Questions