The Easiest, Most Affordable Way To Stop Spiraling, Stay Regulated & Make Your Healing Stick With Powerful Somatic Healing

Join 30,000+ using Neurotoned to gently rewire your nervous system with powerful 10-minute-a-day somatic tools for real, lasting healing.

Some days, you feel like you’re holding it together.

Other days… even brushing your teeth feels like too much.

The smallest thing...

A sound, a tone, a memory...

Can send your body into shutdown. Or spiral. Or both.

And the worst part?

You don’t always know why.

You try to think your way out of it.
You tell yourself to “just calm down.”
You go to therapy. You talk about your past.
You learn how to reframe your thoughts.

But your body still reacts like it’s in danger.

That’s not your fault.
That’s your nervous system.

When you’ve lived through trauma... big or small...

your nervous system learns to stay stuck in survival mode.

Even long after the danger is gone,
your body holds onto it like it’s still happening.

Your brain might know you’re safe,
but your body doesn’t feel that way.

It’s why you can feel calm one moment…
and suddenly be in fight, flight, freeze, or fawn the next.

This is the part most people miss.
And it’s why so many people stay stuck...
even after years of doing the “right” things.

Talk therapy was never designed for the body.

It was designed for the mind.

And while it can be helpful (we love therapy when it works!)...

It was created in the 19th century for a very different time.

Back then, Freud and his followers believed healing happened by talking about trauma.

Later, CBT (Cognitive Behavioral Therapy) taught people to change their thoughts.

But here’s the problem:

Trauma isn’t stored in your thoughts. It’s stored in your body.

That’s why no amount of talking can undo the survival response.

And it’s why you need something new.

Something that doesn’t just talk about the body.

But actually teaches your body how to feel safe again.

That’s what Neurotoned is for.

It’s not just another course.

It’s a guided roadmap to help your nervous system heal...

One step at a time.

Every month, you get a new focus... Just one.

Not 100 videos.
Not a “heal your trauma in 7 days” promise.
Just one grounded, science-backed theme to work with for the next 30 days.

Like:

🌀 Breathing practices to gently bring you back from dissociation

🌀 Self-acupressure to interrupt spirals and panic in the moment

🌀 Vocal toning to reconnect with your voice after years of fawning or shutting down

We’re not trying to “fix” you.
We’re helping you rebuild trust with your body.

Because healing doesn’t happen in your head.
It happens when your body finally says…

“I’m safe now.”

And the best part?

You don’t need to spend $200 per session.
You don’t need to wait months for an appointment.
You don’t need to explain your pain to someone who doesn’t get it.

You get 10-minute practices.
At home.
From experts trained in real trauma-informed care.

No pressure. No retraumatization. No guessing.

Over time, something shifts.

You don’t spiral like you used to.
You sleep better.
You feel calmer...

Even when things go wrong.

You stop blaming yourself.

You start seeing your reactions as signals, not flaws.

And most of all?

You stop feeling broken.

We built Neuro Monthly to give you something therapy never could:

✅ A clear path forward
✅ Tools you can use on the hard days
✅ And a way to reclaim your healing... Without reliving your pain

This is the future of nervous system care.

One small shift at a time.
One month at a time.
In a way that finally works with your body… not against it.

And it all starts when you say yes.

Neuro Monthly Is The Most Affordable Way to Make Sure You Never Ever Go Backwards In Your Healing

Discover the somatic practices you've been missing...

Designed to keep you grounded and growing every single month.

Here’s What You're Could Access In The Next 2 Minutes:

🔄 New Focus on One Powerful Somatic Transformation

Each month is built around a specific outcome, like calming gut anxiety, sleeping deeply through the night, or stopping emotional spirals before they start.
No overwhelm. No guessing. Just one focused path to feeling better.

🧘‍♀️ New Somatic Tools That Actually Work for Your Body

Get new nervous system exercises, guided audio, and calming practices you won’t find anywhere else... Designed for real-life stress, not just theory.
These aren’t fluffy. They’re science-backed and survivor-tested. You'll get new ones automatically added to your members area.

💬 Biweekly Live Somatic Support Calls (Even If You Never Speak)

Show up exactly as you are and feel supported.
You’ll get the answers, guidance, and encouragement you need, even if your voice shakes or your camera stays off. we go live every Saturday, but you can always access the recording if you can't make it.

This is for you if...

• You’ve already done some healing work, but want support to stay consistent

• You want guidance without therapy, pills, or hours of self-help content

• You’ve tried other memberships, but never stuck with them

• You feel better when you stay regulated—and worse when you don’t