Has Traditional Talk Therapy Failed At Providing You Lasting Calmness & Peace?  

Discover Neurotoned—the 10-minute easy at-home online program that gently supports your nervous system so you can feel more grounded and at ease. Guided by a reknown trauma-recovery expert. 

Meet Your Guide, Dr. Kim DiRé

 Talk therapy can be helpful—if you have the time and the money. However, research shows that traditional talk therapy alone is often ineffective for overcoming traumatic experiences.

To overcome trauma and relax the nervous system, just talking about it won’t correct neuro-biological imbalances. Trauma physiologically alters the brain, creating a hyperactive stress response, emotional dysregulation, and memory loss.

The Key To Achieving Greater Harmony For Mind, Body & Spirit

Trauma experts believe that a more effective solution for recovery is activating the parasympathetic nervous system—the “chill out” branch of your autonomic central nervous system. 

The more activated your parasympathetic nervous system, the more grounded and centered you’ll become.

Neurotoned: 30 Days of Gentle, No-Sweat Daily Exercises For Your Parasympathetic Nervous System

Featuring guided meditations, gentle breathwork exercises and other proven trauma-recovery techniques, Neurotoned is a gentle and effective way to give your nervous system the reboot it needs so you can feel less stress.

With minimal effort, in as little as 10-20 minutes per day, from the comfort of your home, Neurotoned can help you feel more connected to your body and enjoy greater mental clarity and peace in your life. 

Olympic athletes train at maximal effort for several hours a day. Wouldn’t it be great if the seemingly Herculean task of overcoming anxiety and trauma required minimal daily effort? 

With Neurotoned, you don’t need to spend hours grunting, sweating or exerting much effort to stimulate the parasympathetic nervous system.