Is My Doctor Right? Is My Pain All In My Head? Am I Making It Up?
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Your Pain Is In Your Head: It’s In Your Brain And Vagus Nerve
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My chronic pain was caused by emotional trauma. Your chronic pain may be caused by an accident or medical condition. The thing in common is a damaged vagus nerve.
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Let’s do a “Put a finger down” challenge…
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Put a finger down if:
- You suffer from constant headaches
- You suffer from muscle aches like you always have the flu
- You’re constantly tired no matter how much you sleep
- You suffer from stomach pain, bloating, and acid reflux
- You can’t sleep through the night even though you could cry you’re so exhausted
- You’re constantly anxious and on high alert
- You’re very sensitive to bright lights
- You’re very sensitive to hot and cold on your skin
- Light brushes on the skin sometimes feel like razor blades
- You suffer from brain fog and memory problems
- You’ve been to doctors who refer you to psychologists because there’s “nothing wrong”
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All of the fingers you have put down are symptoms of chronic pain conditions like fibromyalgia, arthritis, neuralgia, and diabetic neuropathy.
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Chronic pain is caused by damage to the body, your trauma could be emotional such as loss or abuse, physical such as an injury or abuse, or physical from medical conditions or treatments.
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How Does Trauma Cause Chronic Pain?
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Your body has absorbed trauma throughout your life. The vagus nerve connects almost every part of your body. One of its jobs is to take all of the sensory information your body experiences and send it to your brain.
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Imagine you’re a child again using two cups and a string to talk to your friend across the garden. That string carries every whisper down it.
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But as it rains, gets pulled on too hard, or the cat plays with it, the string gets damaged and the communication between the cups breaks down.
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Your vagus nerve works the same way. Every time it receives traumatic messages, it gets a little damaged.
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In a way, it stores the history of the trauma your body experiences. Because it’s damaged, the communication between the body and brain breaks down and your brain starts interpreting non-pain sensory messages as pain.
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Can I Heal My Vagus Nerve And Release Stored Trauma?
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Toning your vagus nerve through targeted exercises can help strengthen your entire nervous system and rebuild that connection between your brain and body.
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These exercises are delivered to you in easy-to-understand videos in the program Neurotoned offers to anyone willing to try to heal themselves.
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Dr Kim DiRe’ gives you the information you need in guided somatic exercise videos to help you tone your vagus nerve to relieve your chronic pain.
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Neurotoned’s program is self-paced and only needs 10 to 20 minutes of your day to educate and guide you on your healing journey.
Thousands of healing transformations with Neurotoned
Frequently asked questions
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Disclaimer
The Neurotoned Program, including any information provided by Dr. Kim DiRe' and Affiliates, is for educational purposes only and not a substitute for therapy or medical advice. Dr. Kim DiRe', Neurotoned and Affiliates will not provide diagnoses, treatment plans, or therapeutic interventions through the program. Participants are encouraged to take personal responsibility for their well-being and seek professional assistance as needed. Dr. Kim DiRe', Neurotoned and Affiliates shall not be held liable for any damages, losses, or injuries arising from the use of the program or any information provided. By participating in the program, participants acknowledge and agree to the terms outlined in this legal disclaimer.
