Talk Therapy Didn’t Work For Me, But Neurotoned Did

I lost track of the number of times I sat in a therapist’s office as a kid, as a teen, and as an adult and just wanted to scream, “I know why I am the way I am, can you just fix me now!” or just walk out the door.

That’s what talk therapy felt like to me. Just a constant discussion of crap I already knew about myself. I know I had childhood trauma, I know I had a crappy family situation, I know why my parent’s divorce screwed me up, I know I have dependency issues. 

I know why I feel the way I do!

Even though I knew all of this, and told the therapists that I did, they just wanted to talk some more about the whens and the whys and the HOW DOES THAT MAKE YOU FEEL!

I lived with:

😞Constant chronic pain

😞Constant headaches

😞Always flinching when a man raised his voice…

I know why I flinch… my dad used to spank me with his belt (enough to bruise and draw blood) while he shouted at me. I know that. Talking about it hasn’t helped.

The flinching became a huge problem when I met my husband. He’s the biggest teddy bear and would never raise a hand to me but he has a very loud and sudden laugh. And so whenever he laughed… I flinched. My body went straight into fight or flight and I started resenting his laughter.

I looked for alternative methods to heal trauma and came across Neurotoned.

I thought, hell, why not give it a try? It has a 60-day money-back guarantee. The program said all I needed was 10 minutes of my day.

I’ve got nothing to lose by trying it and everything to lose by not.

The vagus nerve exercises presented by Dr Kim were life-changing. I worked at them every single day.

The wealth of information and education in the program was unbelievable. I had exercises to do but I also knew why I was doing them.

It worked… Within a week of diligently practicing my exercises, I was laughing with my husband instead of flinching.

I wondered if I was experiencing some placebo effect or had entered an alternate reality but the reviews all agreed with how I was feeling…

I didn’t stop there. I carried on with my daily exercises.

Sometimes I’d find myself sitting at work and subconsciously Havening right before a meeting. Those meetings always went well and I felt like I was calmer and could articulate myself better.

Within the month I was sleeping better, my headaches were less intense, and I had more energy when I woke up.

 Discover a Growing Library of 30+ Exercises that Gently Calm the Nervous System and Heal the Effects of Trauma

Meet Your Guide, Dr. Kim DiRe'

Dr. DiRe' is a certified Somatic Experiencing™ practitioner and a certified hypnotherapist.

She holds a master's in education as well as counseling, and has received her doctorate of behavioral health from Arizona State University.

Frequently Asked Questions

^_Disclaimer

^{_{The Neurotoned Program, including any information provided by Dr. Kim DiRe' and Affiliates, is for educational purposes only and not a substitute for therapy or medical advice. Dr. Kim DiRe', Neurotoned and Affiliates will not provide diagnoses, treatment plans, or therapeutic interventions through the program. Participants are encouraged to take personal responsibility for their well-being and seek professional assistance as needed. Dr. Kim DiRe', Neurotoned and Affiliates shall not be held liable for any damages, losses, or injuries arising from the use of the program or any information provided. By participating in the program, participants acknowledge and agree to the terms outlined in this legal disclaimer.}}