Neurotoned reviews

Starting a journey of becoming myself again

The overall vibe of the people in this business is genuinely caring & there is authentic help, & tailored exercises available for helping us reset our burnt out state… I’m glad to be part of this online community. Just beginning! 🩷

Rachael O'Sullivan, NZ · Updated Aug 13, 2026 · Trustpilot

To be honest at first I was not…

To be honest at first I was not impressed with how slow the website was and not super user friendly. But just in a few months it has improved quite a bit. The new platform asks how you’re currently doing and then suggests relevant videos to address those issues. I love that they draw from lots of experts instead of just one person trying to pretend they know everything.

Cara P, US · Aug 8, 2026 · Trustpilot

Support team

I bought the Vagus Nerve Healing for Exhaustion and Disconnection program and a membership for one year. I had some questions. The support team of Neurotoned was very helpful and answered my questions prompty! Many thanks for that! I hope to find peace of mind following the programs.

Anneke Jansen, NL · Jul 31, 2026 · Trustpilot

My experience with the Vegus nerve…

My experience with the Vegus nerve healing program has been life changing. Regular small practices of humming has allowed me to feel my body and unlock nervous energy and muscles. My appetite has returned and my sleep is more regular. Thanks to your gentle guidance I don’t feel pushed but recognise my body’s own pace for healing. I am kinder to myself and listen to my body to help the healing. It gives me a greater appreciation of my life.

Simon Shaw, AU · Jul 17, 2026 · Trustpilot

I found the program instructors calm…

I found the program instructors calm and comforting. I have been encouraged and educated in what and why our bodies may and are reacting the way they are and slowly learning the skills and techniques that this program has shown to over and heal. Thank you so much, I have been to doctors and therapists over the last 5 years and no one has helped as much as this program has in this short length of time. I have given 4 stars it would have been 5 if it was a lil more affordable for me to continue. Like many reaching out for the program like myself have not been able to work as much as we would like. There was an offer and spiel with a discount when signing up but not offered after 30 days are up. You may find those who can having experienced and tried the program may take up that offer once tried the program if offered again. Thank you for your time.

Paula Aires, NZ · Jun 7, 2026 · Trustpilot

I’m still pretty new to the program

I’m still pretty new to the program. I’ve been working through the 30-day material, and pausing to repeat strategies that seem most helpful to me. I have identified some hand placements, affirmations, and tapping points that I repeat when I need especial help calming down. I like that they recommend you journal and keep what works for you, and don’t worry about the rest.

Melynda Gero, US · Jun 6, 2026 · Trustpilot

I find that the trainers in this program are very caring, selfless people

I find that the trainers in this program are professional, caring individuals and really want people to heal. The exercises are easy and fufilling. I tend to roam around looking for the ones that fit what I'm going through and usually find what I'm looking for, but I'm most likely not as consistent as I need to be. Sometimes life just gets in the way of that. I'm trying to do better.

Christine Geery, US · Jun 6, 2026 · Trustpilot

I have only been in the program a few…

I have only been in the program a few weeks but I have already experienced good for myself even in my hyper cautious place right now. I appreciate that the program allows me to move at my terms instead of a rigid protocol which allows me to benefit regardless of my unique factors, hesitations and specific needs.

Laura, US · Jun 6, 2026 · Trustpilot

Piccolo esercizio Bite size (5-8 al…

Piccolo esercizio Bite size (5-8 al giorno) per calmare il sistema nervoso e tornare a sentirsi centrati e al sicuro. Utile! Meno ansia e sonno più tranquillo, ma serve essere costanti.

Margherita, IT · Jun 6, 2026 · Trustpilot

The world needs more of us showing up for ourselves. Calm and curious.

I'd abandoned myself long ago. Somatic practises, and Neurotoned excels at delivering somatic practises, has been my way home. Too much material for me to latch on to, but it is all there, delivering a consistent message, so I forgave myself and latched on to what worked for me. So grateful for the support.

Andrea, CA · Jun 5, 2026 · Trustpilot

Top marks for genuine human connection

Top marks for genuine human connection! It was SO good to have a real person get in touch to follow up and ask how I was finding the 30 day program. The only improvement I could think of might be an easier way to keep track of progress in the course, as I got lost a bit - but that might be the fault of my technical skills! The range of resources and videos is fantastic - from 10 min quick ways to calm your nervous system to longer 20+ sessions to deeply engage the body. And that’s on top of the revelation that the body holds our stress and we can’t expel it by thought alone! Thank you Neurotoned for being there when I needed you.

Annette Stuart, GB · Jun 5, 2026 · Trustpilot

Very helpful, Well-made program!!

The program design, layout, and support have all been incredibly helpful! It's a well-made program and I can tell the leaders are all well-educated in their topics. When I DO the stuff they teach, I always feel the calming benefits in my body!! The hard part for me is doing itand staying consistent. But they also send reminders and have regular seminars, which is helpful with that. Overall, very happy with this purchase!

Melissa F, US · Jun 2, 2026 · Trustpilot

As an individual/amateur on the healing…

As an individual/amateur on the healing journey of the soul, Neurotoned has been such a helpful resource to have timely reminders and tap into resourceful content. The tribe of collective healers on the path makes the journey so much more of a community feel. I'm grateful to be here.

Aisha Memon, US · Jun 1, 2026 · Trustpilot

Gentle, safe space to unfold and settle

I came across neurotoned researching ways to regulate the nervous system. Their programmes, seem to be crafted to create a space and gentleness Exercises are thoroughly explained Im thrilled to be starting the sleep programme I live its science based, with a human touch

Marie Tolman, GB · May 31, 2026 · Trustpilot

Time to heal

I have been so impressed with the professional delivery and content of the Neurotoned programme and I have noticed a lot of positive shifts in myself. It has helped me recognise just how impacting my thoughts are on my experience and has offered me tools to use whenever needed. The practises have enhanced my awareness and I can more easily refocus my thoughts, calming myself and shifting back into a more balanced state. The sessions often leave me feeling emotional but supported and I am so grateful for this, as I feel this is a big part of my healing journey. I have recommended this programme to friends and colleagues as I work in the mental health sector.

Heather Taylor, GB · May 30, 2026 · Trustpilot

I recommend Neurotoned

I recommend Neurotoned. They offer so many helpful solutions and resources. I'm on a healing journey with what I'm learning.

Jennifer, US · May 30, 2026 · Trustpilot

I especially liked the somatic work with shame

I especially liked the somatic work with shame and how bodyposture effects your emotions. Candice Winterboer an somatic experienced practioner and traumainformed coach is so gentle and encouraging. That week was "Healing shame with compassion & body wisdom." Easy to understand and very gentle but powerful.

Inger, SE · Updated May 29, 2026 · Trustpilot

Comprehension = Trust

Information delivered through many ways: videos, diagrams, gentle voices, in-person online events, something to read, and physical exercises to participate in. I need to comprehend. And Neurotoned gives me that. So: I do the suggested tasks and benefit.

Eleanor Deckert, GB · May 29, 2026 · Trustpilot

Neurotoned gets me!

Neurotoned focuses on the actaul biology of the nervous system, how to reset it versus how my body got there in the first place. The techniques I've tried have been great. I know this requires me to make small changes, they do pay off. I'm looking forward to the upcoming workshop on insomnia! Pretty sure I won't have anyone suggesting warm milk, melatonin, etc. but the real science behind the insomnia and how to correct it. Thanks Neurotoned!

Shannon Cantu, US · May 29, 2026 · Trustpilot

Great though could be more honest

Their emails and course desceiptions are amazingly valuable. The course I got (a relationship/attachment one) was also useful in content, though disappointing in terms if length: it said 4 weeks and what I got was simply 4 videos of 10-15 minutes each (that I guess you were each supposed to rewatch the other 6 days of the week?)

Johanna, NL · May 29, 2026 · Trustpilot

Really interesting holistic training

Really interesting holistic training. A very different approach to any other offering I have seen. Well qualified experts. Well targeted not just generic. Recommend.

Ruth Keating, NZ · May 29, 2026 · Trustpilot

I have found the Neurotoned program to…

I have found the Neurotoned program to be a benefit in helping me to regulate my nervous system out of flight/ fight mode of anxiety. The practices are helpful and not so long that they are overwhelming to do when my system is activated. I appreciate the fact that the therapists are honest and relay the fact that consistently is the key to recovery, there is not a quick and easy fix. Thank you Neurotoned for this program and ongoing support.

Nan, CA · May 28, 2026 · Trustpilot

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Small steps add up... I am an experienced, trained trauma counsellor with extensive knowledge about the subject of trauma, the way your nervous system protects you. Serving others by offering support has been my life purpose. Not understanding why my breakthrough through somatic experiences wasn't sustainable I tried Neurotoned. Its not a self help book.. Its a way of living. Acting out suggestions through exercises that embodies experience.. Moving from logic to feeling. Even though I am not techno savvy I find my way navigating through the programme at my own pace, no pressure. It works for me.. Early days but I believe even small wins will add up to teaching my body how to let go. Optimistic that it will happen...

Trauma informed counselor, ZA · Mar 4, 2026 · Trustpilot

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So much knowledge gathered in one… So much knowledge gathered in one place. It’s both a program, a community and a place to enjoy live group sessions. And it’s so gentle. You can really take it in your own pace. Like ut should be. Thank you!

Izabella Eriksson, SE · Mar 2, 2026 · Trustpilot

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Easy, accessible and no pressure! My experience has been great so far. The app is great when you are on the run. I like to set aside a 30 minute window in the morning to practice the easy exercises, and listen to an informative video.

Michelle English, US · Feb 28, 2026 · Trustpilot

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I find most of the techniques useful I find most of the techniques useful. I like the first ones on gargling and breathing. I’m not up to yoga yet. The art ones are fun and relaxing. The program is creative and has different ideas

Sandra Olson, US · Feb 28, 2026 · Trustpilot

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J'aime beaucoup cette application J'aime beaucoup cette application ! Il y a beaucoup de matériel (vidéos, pdf,..) qui se debloque au fur et à mesure et je sens les bienfaits sur mon système nerveux. Les lives/replays d'une 1h sont également riches en même temps que régulateurs. Un vrai soutien pour mon système nerveux ! 👌🙏

Laetitia D., BE · Feb 28, 2026 · Trustpilot

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Somatic tools for nervous system health Found this app while researching nervous system disregulation therapies. Has been helpful thus far, providing an introduction the somatic experiencing tools and exercises to become more attuned with your body.

Ish, US · Feb 27, 2026 · Trustpilot

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Vagus nerve stimulation Helpful info on the need for vagus nerve stimulation to help with improving exhaustion and fatigue.

Heidi S, US · Feb 26, 2026 · Trustpilot

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A wealth of interesting and helpful… A wealth of interesting and helpful information is at my disposal since joining. I haven’t jumped too deep appreciate the gentle reminders of what’s available. Looking forward to experiencing relief.

Maione Jane, AU · Feb 25, 2026 · Trustpilot

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Just started this journey I'm new to neurotoned, but so far I am finding it very helpful. I find the exercises to be practical. And having someone walk you through the process is something I need. I'm looking forward to seeing where this journey takes me.

Joyce Lewis, US · Feb 25, 2026 · Trustpilot

Plan ahead using neurotoned tools!

I have a very stressful event that comes every 6 weeks. In the past, it would be followed by crippling pain as my auto-immune disease flared up. This last time I tried several of the neurotoned strategies to calm my system, and it helped a lot!

Cheryl M. Black, US · Feb 22, 2026 · Trustpilot

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Flexible structure and gentleness Neurotoned has a flexible structure, which makes it easy to fit into my daily schedule. The blend of physical and mental exercises keeps you engaged and gently gives results.

Vesna, DK · Feb 17, 2026 · Trustpilot

Helped how to navigate rupture and repair click for me

This app has helped me better understand how to navigate rupture and repair. Very grateful. 🙏 I don’t like having to wait a day to be able to read more content.

Xye Myco Kahzm, TW · Feb 15, 2026 · Trustpilot

I found the Neurotoned program at just…

I found the Neurotoned program at just the right time. The exercises have been so helpful and the instructors are so gentle and kind in their presentations. I appreciate that the programs are self-paced and accessible for the whole year with a small subscription fee. There is plenty of opportunity to engage more deeply, but no pressure. I have learned a lot so far and being a part of the Neurotoned community has been a good experience.

Jill Brice, US · Feb 14, 2026 · Trustpilot

Neurotoned appeared at the moment when…I most needed it

Neurotoned appeared at the moment when I most needed something to help me understand and start to heal from years of being stuck in survival mode and continuous cycles of intense anxiety. The 30 day Program is a very clearly mapped out journey to follow through and it is comforting and helpful to know you can always return to any step as many times as you feel necessary. It is presented in a format that I found very user-friendly and with a balanced and do-able amount of content for each day.

Emma, NP · Feb 14, 2026 · Trustpilot

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Stop Surviving and Start Living As someone who has been stuck in survival mode for years, I so appreciate this program that meets me where I’m at. It is gentle and supportive each step on this journey. It is refreshing to participate in a program that truly speaks to a dysregulated nervous system! Thank you

Tracy, CA · Feb 13, 2026 · Trustpilot

NEW HOPE!

The Neurotoned team truly understand what it's like to live with a disregulated nervous system. Through the somatic tools they provide and encouraging support, my nervous system is feeling the healing results. I plan to continue using these nurturing methods daily to keep my nervous system strong and work on the subconscious patterns and trauma that challenge it. Thank you Neurotoned for giving me new hope!

Marie De La Bruere, US · Feb 13, 2026 · Trustpilot

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Grateful This program is so authentic and the practices are so well explained and gentle. They have helped calm my nervous system and reduce my feelings of overwhelm. I’m so grateful I came across Neurotoned.

Rose, AU · Feb 13, 2026 · Trustpilot

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Started last night and was calmer at… Started last night and was calmer at the end of8 sections ….angry employee. Will take it in stages do every day some and be grateful to find me I needed this . Thank you

Magdalena Galas, CA · Feb 13, 2026 · Trustpilot